Warning: include(E:/wwwroot/zgchawang/include/global.class.php) [function.include]: failed to open stream: No such file or directory in D:\wwwroot\free4apple.com_9v5hac\web\wenzhang\show.php on line 2

Warning: include() [function.include]: Failed opening 'E:/wwwroot/zgchawang/include/global.class.php' for inclusion (include_path='.;C:\php\pear') in D:\wwwroot\free4apple.com_9v5hac\web\wenzhang\show.php on line 2
ag登录_ag登录官网-【开户首充送大礼】:小暑如何养生 推荐九大养生茶_精选_茶文章精选_茶网

ag登录

 
当前位置: ag登录 » 茶文章精选 » 精选 » 正文

小暑如何养生 推荐九大养生茶

放大字体  缩小字体 发布日期: 2016-07-07  来源:ag登录_ag登录官网-【开户首充送大礼】 18757   关注: 加关注

2017nian7yue7rishichuantongdexiaoshujieqi,xiaoshudedaolaijiubiaoshi,wendujianghuikaishikuangsheng,kushulaixi。suoyicishiyangshengshizuijiadeshiji,neimenizhidaoxiaoshuruheyangshengma?

 

小暑如何养生 小暑养生茶 小暑养生喝什么茶

 

ag登录shengming: tupianlaiyuanwangluo,ruyouqinquan,jingqinggaozhi

小暑的养生方法

1.睡早

dingshishuizuihao,keyibaohushengwuzhongbushouyingxiang。suirangetichayihenduo,dandaduoshurenkenengshizheiyang: wanshang10dian—11dianjiuqin,zaoshang5dianban—6dianbanqichuang,wufanhoubanxiaoshijinxingduanshiwushui。

2.避免身体中暑

ag登录zhongwuqianhoujinliangjianshaohuwaihuodong,chumenzuihaodasan、daimaozi,bimianzhangshijianqianglierishai;tongshiduoheliangbaikai,chuhanguoduoshikeyizaishuizhongjiahenshaoliangdeshiyan,yiweichitiyezhongdedianjiezhipingheng;bimianguodulaolei,baozhengchongzudexiuxiheshuimian。

3.避疾

ag登录suyushuo“xiaoshudashu、shangzhengxiazhu”,xingxiangdigaikuolezheiyijieqigaowenshiredetedian。jiankangrendoujuedemenrenannai,xinnaoxueguanbingrenxiangyaoanranduxiagengjiabuyi。

 

小暑如何养生 小暑养生茶 小暑养生喝什么茶

 

小暑吃什么 九道养生茶适合你

1苦瓜茶

lianggandekuguapian10~15ke,yanweicumo,fangrubaowenpingzhong,yongfeishuishiliangchong pao20fenzhong。juyoufuzhujiangxuetang、tigaomianyili、fangzhongshudegongxiao。

2.消暑解毒茶

yinhua、lianqiao、xianzhuyege10ke。shuijian,daichayin。juyouqingrejiedudegongxiao,shixiaoshukeyichangshideyangshengchayin。

3.清心茶

ag登录xianzhuyexin、lianzixin、maidong、xianpeilange6ke。jianshui,daicha,liangyin。juyoujieshu、jianpiwei、zhuxiaohuazhigongxiao,shixiaoshukeyichangshideyangshengchayin。

4.薄荷茶

ag登录bohe4ke,huoxiang、danzhuyege3ke,cheqiancao5ke,jiashuijiantangdaichayin。gaichajuyouxiaoshuqingredegongxiao,shiyanrexiajishijieyonglaifangshubaojiancha。ciwai,hebohechayeshixiajiyonglaitishendebucuofangshi。

 

小暑如何养生 小暑养生茶 小暑养生喝什么茶

 

5.银菊茶

ag登录jinyinhua、juhuage3ke。jiangliangyaoxijinglianggan,feishuipaokaijike。meiridaichapinfu。gaichajuyouqingliangjieshu,qingrejiedudegongxiao。

6.莲芯茶

ag登录lianzixinshilianzizhongjianqinglvsedepeiya,weijiku,danjuyoufeichanghaodejiangyahequzhigongxiao。yonglianzixin12ke,kaishuichongpaohoudaichayinyong,chulenengjiangxueya,haiyouqingre、anshen、qiangxinzhitexiao。

7.竹叶茶

qingzhuye50-100ke。jiangzhuyexijing,jiashuijianjike。meiridaichayinyong。gaichakeqingliangjieshu,liniaochufan,shiminjianshengxingdexiajiqingliangyinliao。

8.zhuliancha

ag登录quxianzhuyexin、lianzixin、maidong、xianpeilange6ke,jianshuidaichaliangyin。gaichajuyouyoujieshu、jianpiwei、zhuxiaohuadegongxiao。

9.三鲜茶

xianheye、xianhuoxiang、xianpeilanyege10ke,lvchashiliang,jiangqian3weiyaoxijing、qiesui,jiarulvcha,feishuichongpaojicheng。juyouxiaoshushengjin、jianfeidegongyong。


 
 
 
[ 茶文章精选搜索 ]  [ ]  [ 告诉好友 ]  [ 打印本文 ]  [ 关闭窗口 ]



 
同类茶文章精选

 
推荐图文
推荐茶文章精选
点击排行
 
 
站内信(0)     新对话(0)
ag登录_ag登录官网-【开户首充送大礼】 ag捕鱼王_ag捕鱼王官网-【开户首充送大礼】 ag捕鱼王_ag捕鱼王官网-【开户首充送大礼】 ag捕鱼王_ag捕鱼王官网-【开户首充送大礼】 ag捕鱼王_ag捕鱼王官网-【开户首充送大礼】 ag登录_ag登录官网-【开户首充送大礼】 ag捕鱼王_ag捕鱼王官网-【开户首充送大礼】 ag登录_ag登录官网-【开户首充送大礼】 ag登录_ag登录官网-【开户首充送大礼】